Live Rock will cycle a tank inside 24 hours...not months lol!!!
Its not like a freshwater cycle were you have to grow bacteria..the bacterias already there and the ammonia from the die off on the Rock will settle down inside a few hours.
Live Sand is a rip off,its 99% dead by the time you buy it as it has been sat on warehouse shelves for months/years.
Unless you guys are talking about grabbing some from someone elses tank then yes that will be live,im talking about the bagged stuff..its just a gimmick...save your money,buy argonite/crush coral...add your live Rock..that will seed your sand inside 7 days anyway.
I had my tank fully stocked inside 2 weeks,first stocking on the friday,second on the following friday...only cos thats when i get paid,not because i was waiting for anything.
So remember you DO NOT cycle marine tanks like tropical freshwater tanks you do not need to grow bacteria,all you need is LR and a good powerhead for flow and 'job done'.
Skimmers are pointless on small tanks as they do not produce enough protein,10% weekly water changes removes anything you have that needs to be removed..or atleast dilutes it.
Remember also that if you leave your tank without stocking for weeks...your bacteria will start to DIE and you will be in a world of trouble,because it will starve.
All you need is...
Tank + stand
powerhead x 2 for good circulating flow (1 will do at first but you will want 2 after a while,1 on surface,1 at mid way face the rock on the opposite side of the tank)
salt (buy in bulk,its dramatically cheaper)
Live Rock...size depends on your tank,i use 10KG in a 20 imperial gallon tank (23.5 US gallon)/88 litre
Hydrometer ...not a refractometer,they are a money spinner and are NOT accurate unless you buy one of the mga ones that cost about £100 ($200)
Argonite sand
T5 lighting for corals...if no corals,dont worry.
RO water is only needed if you have high phosphate water,my tap water is great...no need for RO,no metals,no phosphate. (and i keep corals and fish and shrimp...6 months running,no algae no stock losses)
I use a bubble bar for more surface movement
Thermometer
Heater (set at 80f)