If you moved all of the bio media from your old filters to your new, then you no longer need to use them. You effectively moved all the good stuff to the new filter. I do that with all of my stuff. I have extra bags of bio in my sump as well as 2 sponge filters just for setting up hospital tanks or QT on the fly.
I'd move all bio to fx6 move it over to tank and then figure out how you want to do the sump. Let the fx6 run for a couple of hours and then check your water parameters, if done right you should be sitting with 0 ammonia and 0 nitrites, without running all the other filters.
Fluidized k1 is the way to go, depending on the amount of k1, the general rule of thumb is 1lpm of air to every liter of k1 with a 60/40 split of k1 to water. Depending in your design, you may have to supplement extra air to get the desired boil.