Anybody into weight lifting/body building?

joel

Polypterus
MFK Member
Jul 14, 2005
2,468
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THE GARDEN STATE
I lift a about 4 to 5 times a week. Not really trying to get massive but I enjoy it. Also add cardio a few times a week. Starting to lean my diet out so I can drop my body fat percentage.


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Empyreal

Fire Eel
MFK Member
Sep 2, 2013
1,278
60
66
Las Vegas, NV
Been lifting for 4 years. Wouldn't say I'm a body builder as I am absolutley terrible when it comes to cardio but I love getting bigger and stronger

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Aquadestroyer2

Jack Dempsey
MFK Member
Jun 24, 2012
80
2
38
Minnesota
Yeah i lime to workout on a regular basis, a good way to work off excess energy!

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TankDempsey

Gambusia
MFK Member
Mar 28, 2012
824
5
18
Third rock from the sun
I lift a about 4 to 5 times a week. Not really trying to get massive but I enjoy it. Also add cardio a few times a week. Starting to lean my diet out so I can drop my body fat percentage.


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Nice! knew there were more out there. I lift sometimes six days a week, with alternating body parts every day. The cardio is something i definitely need to work on... my weak point there. How far do you usually run?
 

joel

Polypterus
MFK Member
Jul 14, 2005
2,468
237
96
44
THE GARDEN STATE
Nice! knew there were more out there. I lift sometimes six days a week, with alternating body parts every day. The cardio is something i definitely need to work on... my weak point there. How far do you usually run?
I try to do 2 to 3 miles a few times a week. I do intervals though. Better results IMO


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calichai

Polypterus
MFK Member
Oct 28, 2009
1,059
112
96
socal, oc
I didn't see this one coming. Most of my gym buddies are into cars not fish, happy to see I not the only one. I treat the gym like high school pe. 1 hour every weekday, and I need to be sweating at the 10min mark or I do jumping jacks till I sweat. It's been 12 years now on this routine. Asides from fishkeeping it's my only other passion. Can't learn enough, which keeps me interested. Anyone use body space on bodybuilders.com?
Great resources there.

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