I have an adult female kenyi cichlid living in a 40 gallon tank. Once every week, I do a 60 % water change for her. However, my uncle who keeps discus cichlids , recently told me that I'm changing the water in my tank excessively. Now, based on my understanding, African cichlids are more vulnerable to sudden nitrate spikes than their Central and South American counterparts. Does my uncle have a point or should I stick with the established routine? Thanks in advance.