Heat into your system is heat into the system so all else being equal, your turnover rate should not really matter.
If your tank is well insulated and the air temp in your room is not much different than your tank temp, then you might be ok, but if you notice that your heater is always on, I would be worried as they are not supposed to cycle on for long periods.
My system is roughly 800G. I am running 1,800 watts to heat the tank. The heaters come on for about 3 hours every day, or put another way, they are on 12.5% of the time. This means if I had a heater that was on 24/7, I could get away with using only 240 watts of constant heat. Is that a good idea? Probably not. The heater will be overworked and much more likely to crap out on me.
Whether or not I use an 1,800 watt heater that's on for only 3 hrs per day or a 240 watt heater that's on 24 hrs per day, the amount of energy into the system to maintain the temperature will be the same. By using 1,800 watts, when the heaters come on, the temperature quickly rises to the desired temp and the heaters turn off. If I were to use a 240 watt heater, the heater would constantly be on, adding just enough heat to the tank to replace the heat lost.
PS- Jagers are solid...my 1,800 watts is from (6) 300W Jagers.