brine shrimp an blood worms

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I feed my mbunas brine shrimp once every week or two. I have heard that feeding blood worms will create intestinal problems becuase they are high in protein and harder to digest which mbuna are not used to. They will also increase the chance of bloat. For a basis, many people feed their mbunas New Life Spectrum because it has a great balance of nutrition
 
i feed mine brine and blood worms twice a week. so far i have had no problems and its been 2-3 months. the extra protien seems to make them breeding machines.. (not sure if thats a good or bad thing)
 
Use them as a treat for your mbunas. Once or twice a week is fine.
 
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