I have gone from gravel to sand, but not the other way around.
I have moved my aquariums to a new home. I have a 125 gallon that has black tahitian moon sand. I think easiest way would be to move a good bit of the water and the fish to a large Rubbermaid storage container or trashcan. Remember to keep your filter media wet during this process. Then you are free to remove all the water. Next remove all the sand. You will want to have a container such a a Rubbermaid container to put the sand in. You may have to put water back in several times and siphon it back out, to get out all the sand. Then put the pre-washed gravel in, add water and prime. Next add the old water and put the fish back in. Get everything running again.