Hey guys. My friend has a 30gallon long tank that he houses a saltwater eel and a clown fish in. Theres sand, and some decor, thats pretty much it. He's going to sell me his tank/filter (typical power filter w/ bio wheel). I want to braek this down and clean it out for a freshwater tank. What is my safest way to do this? Rinse everything like crazy? And is the filter still useable after its been a saltwater tank's filter for over a year? Thanks guys.