OKay the first link might be expired not sure, but its a propane refill site that has a bad reputation, you dont want propaon you want co2. The second link is the same thing as a DIY co2, i mean im sure it works but for 20-40 dollars, i would say just make your own co2. DIY co2 is very cheap and affordable, the second link is the same thing as DIY co2 but with a price tag on it and fancy equipment. Just do diy co2 then put the hose into your HOB filter, its will help the co2 get absorbed into the water. Although theres one problem, for a 5g, maybe even a 10g it might be too strong, so at night your probably going to have to run an air pump, or take the hose out of the filter intake and let it bubble like that, because you can poison the fish with to much co2 with such a small tank. I say do your research on DIY co2, and take it slow, because with such a small tank, a lot can go wrong, the best is for a pressurized co2 tank but thats expensive but at least you can turn it off unlike DIY or the link above.
Any more questions feel free to ask.