I got 8 discus shipped in (out of 12... 4 are still really shy and in another tank) exactly two weeks ago 
2 adult checkerboard turquoise
4 leopards
2 cobalts
after a week of feeding only frozen blood worms, i finally weaned them onto beefheart flakes, growth flakes amongst other flakes, and tetra bits. i feed them around 3 -4 times a day.
the fish are out and about all the time and i'm so happy that they are doing well. i try and do around 15-20% daily water changes straight from the tap, and they appear to be doing great from it.
2 adult checkerboard turquoise
4 leopards
2 cobalts
after a week of feeding only frozen blood worms, i finally weaned them onto beefheart flakes, growth flakes amongst other flakes, and tetra bits. i feed them around 3 -4 times a day.
the fish are out and about all the time and i'm so happy that they are doing well. i try and do around 15-20% daily water changes straight from the tap, and they appear to be doing great from it.

WOOOOOOW those are some gems that you have there