Can't count on two hands how many times I've done that over the years.
Because I didn't have any carpets, I let things go a bit after a few incidents, and before I could sell my house I had to replace flooring, some base boards, and have the walls remediated.
One thing I found that helped, was to get stop/float valves used in horse troughs to allow and stop water from entering, they are not 100%, but I always added water to my sumps, and the red float would push and close when the sump (or tank) was full, and the pipes would start a loud water hammer sound making me aware of my forgetfulness.
A very good $12-$15 investment.
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I got them at farm supply stores, and they are easily moved from tank to tank, on a long python type hose.
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