Luan, 1/250 is a very high shutter speed, I can get away with 1/50 or 1/100 and I am happy. Yes, you need better lighting or a good flash. Put other strips, as much light as you can, then keep taking shots, each time lowering the shutter speed until you get to the right exposure.
You can take better pics, seriously. It's not that hard, just learn to use the equipment.