Run the old canisters on the new tank so you have filtration happening with the bacteria in the old filters. Some of these will end up being transferred into the new filter. If you can't use the canisters at least place the media in the sump or tank. If you can't remove the media then wash as much of the sludge/gunk off as you can and place it in the new tank.
Gravel/sand vac the old tank and place all the sludge/water in the new tank.
Move all the old water into the new tank.
Move the old gravel/sand into the new tank. At least place some of it in the new tank/sump in a bowel or something to seed the new tank.
Move all the declarations/rocks/plants/etc from old into new.
The more surface area and objects you can move from the old to the new the better.
The yucky gunky stuff in the filter/tank/gravel/sand is GOOD for the new tank.
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This is the kind of stuff I did with my latest upgrade from 30G to 60G and I had a 0day cycle.
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Have fun with the new tank!