Some people say two weeks, but I've put HOB's on a fully cycled 55 for one week, and moved them to a lightly stocked brand new tank with only tiny spikes (.25ppm ammonia) did a 50% water change W/ prime and had no more spikes.
If you seed the new filter with established media I think 2 weeks is safe, if starting from scratch I would let it run a month especially if you have expensive stock.