The sump level has nothing to do with the flow coming back into the pump from the tank.
From what he's stating is that when his pump is off, the overflow stops getting water into the sump, but the return is siphoning water into the pump.
3 options...get a spring check valve on the return line, what this does is it opens up when the pump is pushing water up, and when there is no pressure (pump stops) the valve will close and not let any water from the tank back down. Understand that a check valve can reduce your return flow.
2nd option, which is probably the simplest and cheapest (poss. cost free) is to raise the return head/nozzle that is going into the tank itself. Stop the pump and raise or position the return head/nozzle/sprayer you are using above the TANK's water line. Let the water completely flow into your overflow until it stops..watch your sump level also. Once this is done, reposition your return about 1/4" above the surface of you tank water. Now there is no contact with the water and no siphoning.
3rd option, depending how your return head/nozzle etc is designed and positioned, you can
drill a small hole (ex:elbow, 45 degree elbow etc.) on the underside (contact with tank water) as the water is draining via overflow to the sump, this little hole will act as a anti siphoning for the return.