Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women.
http://www.nhlbisupport.com/bmi/bmicalc.htm
BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
I just took it and yes im normal!
http://www.nhlbisupport.com/bmi/bmicalc.htm
BMI Categories:
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
I just took it and yes im normal!

