Spectrum makes a really good powdered fry starter food that is high in protein for growth. I use a turkey baster to catch the little ones and I always wait till they are at least a week old to move the fry. I find it better to move the parents as fry can be delicate. If you have an hob filter you can use the fluval sponges from petsmart for like $3 to cover the intake. No substrate in juvie tanks with heat at 80°F seems to help them grow quicker, but requires vacuuming.
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