Here is something for you to ponder. I have 2 XP3's that I purchased when I first started getting into the hobby. It came with the more porous sponges at the bottom and a fine filter at the top. IN the middle compartment there was the factory media, I guess its carbon. The lfs told me to throw itaway after a month because it is useless after that time. So I threw it away and bought other carbon for it. Well, when I found MFK, alot of people say to eliminate the carbon. Well on a whim I did throw it away. Now.... the only thing that is in my 2 XP3's are the top white filter and the black ones at the bottom. Thats it, nothing else. I have no amonia and no nitrites. Ever!. I do have alot of nitrates but that just means the bacteria are doing their job. I see no need to buy any media for this tank setup. Any ideas why this is working out for me so well?