You're looking at it backwards.
You start with how many turns per hour of your tank you want.
That and the size of your tank gives you the GPH you need.
That GPH lets you decide on a pump.
That GPH lets you decide on overflow holes.
As far as the question of the GPH that 3 1.75" overflows can handle ( you must already have the tank with those holes ), I'll have to pass that onto the experts. I'd guess at least 2500GPH ( maybe a LOT more ), but I'm not sure. One thing, they may be able to handle a certain GPH but will be noisy until you reduce the flow. A big reason for going with the really big overflows is to reduce the noise.