mine eat small meals 3 times a day.. i don't feed them till they look like they are going to bust..
they get bloodworms, brine shrimp, krill, mysis shrimp and sometimes i chop up what i give the big pbass into small enough bites for the little guys. that would be market shrimp, chicken breast, chicken hearts, turkey hearts, beef heart, raw tuna, raw salmon, hallibut, cat fish nuggets, bay scallops (not a big hit, but we have 1 lb to use up), smelt.. actually any kind of frozen raw fish i can find in the grocery store for less than $5 lb.
does that help any?