While there are a few thoughts out there on planted tank dosing...the one I follow is the estimative index method described by Tom Barr
http://www.gregwatson.com/EstimativeIndex.htm
I use a mixture of different products, including the dry ferts from Greg Watson's site - from there I use:
Potassium Sulfate K2SO4 - Main source of potassium
Potassium Nitrate KNO3 (AKA saltpeter) - Main source of nitrates
I use a generic version of Fleet enema (YES, enema fluid) for phophates (and it keep the fish "normal" too :-O )
For micros, I use both Plantex CSM+B Plus Extra Iron, regular CSM+B and Flourish from Seachem, and 2-3 times a month, I also boost the iron up a bit with flourish iron.
My main planted tank is a 37g, the other is a 15g.
In the 37g, I do weekly 50% water changes, run 130watts of CF lighting. I run pressurized CO2 via an external reactor on a SMS 122 controller set at 6.5 (which gets turned off at night and an airstone runs for about 5 hours overnight).
My tap water (after standing for 36 hours) comes out at a pH of 7.4, with a KH of around 2, so on water change day, which is Sunday for me, I dose 2 teaspoons of baking soda (to stabilize/raise the KH a bit), about 1/8 teaspoon of KNO3, about a litte less than an 1/8 of K2SO4, and about .4ML's of the fleet, and 3ML's of Prime.
Then, on alternating days, 5ML's of Flourish or one of the CSM+B Mixes, and repeat the KNO3, the K2SO4 and the fleet.
My bio-load is moderate, and although I rarely test much anymore, by the end of the week, my nitrate's are near immeasurable, and PO4 barely shows up on a seachem test kit.
I've been doing this method since around last February and while it seems like a lot at first, it seems to have paid off and became a lot more second nature.
In the 15g, I do roughly the same, but a bit less on the quantities, the pressurized goes into the water via a hagen ladder, and the lighting is 65w CF.
Most of what I learned of this method is from stuff I began reading at another forum I frequent -
http://www.plantedtank.net - and yes, there are a few others, but I personally liked that one.