Here you go, I've got a big male and female. They're eating New Life Spectrum pellets, flakes and steal algae wafers. They're currently in my African set up but will moving down the American cichlid tank.
Sorry a bit late.
Those are nice everyone. Rexfish, That male is nice!
Here is what I have. I feed her Hikari cichlid gold, Frozen brine shrimp and blood worms, and Shrimp pellets by Wardley.