LOL, I light my 30" high tank with 1-2 CFL 23w bulb from Home Depot and it's bright as hell right to the bottom...
And i tested going the other way 23w with 3200k and it didnt penetrate as deep.
You want WHITE as close to 5100k as possible and you want WATTAGE!
Going higher in Kelvins does not increase light brightness, since you're going "bluer" away from normal light (rated at 5100k) so it gets dimmer (mind you it accentuates white fishes and corals nicely since it's pushing into the "black light" spectrum, but thats another story.
As an example if you're into cars, it's like a ricer car with HIDs, OEM HIDs use ~5100k BMW and such, but ricers go blue and it doesn't light up like a proper OEM HID bulb should.