running on concrete

[DeLgAdO]

can anyone recommend a good insole that provide maximum comfort when running on concrete? i run alot an running on pavement is my only option, i get runners knee alittle easier now since i ran all summer on pavement, very dumb mistake

also any other tips?

 

[rallysman]

 

[DeLgAdO]

IM SERIOUS!!!

 

[fishnutham]

i use half insoles (arch inserts)dr scholls have a bad foot they help when walking alot

 

[Gr8KarmaSF]

any chance you could run on a softer surface? like the ground or grass?

 

[DeLgAdO]

any chance you could run on a softer surface? like the ground or grass?

a track at my old high school but i hate runnig around in circles

 

[smmfish]

I have heel spurs and walk on concrete all day at work and I recommend the Dr. Scholls inserts. I wear the half ones, I forget what they are called. But they really do help my feet. I got mine at Wallyworld.