Ok, I have a 55 gallon up and running, has been for 5 or 6 years. Nitrates and Ammonia are 0. I am setting up a 75 this week and I am wondering if I move one of my HOB filters to the new tank along with some of the substrate and shells, how long will the cycle take? As a kid I did this all the time and put fish in the next day or so and never saw any stress or deaths, but I bet I wasn't as aware of the signs. Any advice or thoughts would help. I do have a couple of "cycle" fish I could throw in to start, but I'd rather do what's best. Any advice would be much appreciated.