I really need to take photos. All I have at the moment are photos of my old setup.
Basically, inside my tank I have 3 pipes that water flows into. The top of the pipes are about an inch from the top of the tank. The pipes go through the tank via 3 holes with bulkheads. Underneath the tank, I have 3 more pipes running to my sump.
Those pipes dump into the sump. This worked well when my sump was a 75g tank as it held the extra water that drained into the tank when the pump was off.
At the moment, I'm using a 55g tote temporarily while I find a better solution. The 75g was too difficult to get into and work with.
The tank only drains a minimal amount, basically just the surface area of the tank and the water that is in the pipes. However, the tank has a large surface area (450g tank). So with an already partially full 55g tote, the added water equals 15-20g (blind guess, it's probably far less) that the tote can't hold.
The obvious answer is use something besides a tote. As I said, its only temporary, but in the meantime if the power goes out, I'm still going to end up with water on the floor.
I'll probably go back to using the 75g, but I need to find a better way to collect crud. All the crud on the bottom turns the sump into a nitrate factory. And with the tanks height, it's too hard to clean out. I also need a 1.5" glass drill bit for the bulkhead.
Thanks everyone, for listening to me think out loud.