since gravity is your limiting factor D would offer the most as it has slightmy more time to fall and thus accelerate towards the maximum gravity flowrate of the pipe size used.
Of course to accurately asses your situation we will need to know what size pipe you used in your overflow.
I just setup a 100g tank with a 55g wet/dry. I have two 3/4" overflows and a single 540gph pump (at 4' head which is about what it's at in the setup) return the maximum flow rate of each overflow based on chompers chart here
http://www.monsterfishkeepers.com/forums/showthread.php?t=205645
is 337.5gph which means the maximum combined overflow rate is 675gph. From what I've seen I'd say that they're currently running in the 580's to 600gph range combined.
so my pump is a little less powerful than my overflows and this is exactly what i wanted, the 55g wet/dry has plenty room for overflow water, but the above tank can only hold 100g and if the pump outpaces the overflows I have a wet floor.
so for your pump depending on it's flow rate at your current head level for the piping, you'd need at least a 1.5" pipe size for your single overflow.
personally i would recommend dual though as it allows you to pull water from opposite ends of the tank, which for me catches a lot of detrius from my cichlinds when I stir it up (bare bottom, no gravel vacing , just w/c and netting out waste)