packer43064;4988194; said:In all reality worms of any sort shouldnt be fed soley. Just like feeding Hikari Cichlid Gold as a staple with no variety for an Oscar isn't ideal it's entire life. With the list above, if fed in a variety along with some commercial foods (Hikari, NLS, Omega One, etc.) there isn't a "bad" worm you shouldn't feed.
I'm curious as to what you think is in other foods that isn't provided by a high quality pellet?