Which media should I use in my filters

[stingray94]

Ok I have another question now, on the canister filter what do you recommend using for a return, the spraybar or the standard return, I don't know what it is called? Thanks

 

[BoredAgain]

Ok I have another question now, on the canister filter what do you recommend using for a return, the spraybar or the standard return, I don't know what it is called? Thanks

I use the spray bar personally, most people do. Just depends on your own situation.