Your water is deadly.
Nitrite should be 0.
Nitrate should be < 50.
So you'll have to do 50% water change, twice in a row.
200 * 0.5 = 100.
100 * 0.5 = 50.
Here's some sample acceptable parameters:
http://www.drsfostersmith.com/pic/article.cfm?aid=1079
What are you testing with?
Wow....i been buzy with skool n work so haven ghad time to do a w.c
I didnt grow up with parentsimagine if your parents had felt that way about your diapers.