How many days per week do you guys feed

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after a feed i turn my drip up full blast for a hour its like flushing the toilet
 
I feed my cichla once a day and it goes around 1kg shrimp every week :)

My other tanks i feed 4 times a week
 
Most days my rays are fed twice daily except an occasional once daily if I'm not around.
 
I feed 5x a week, and a day only once, but that would be a buffet for them, only juvies gets a 6x a week for me, I don't tolerate 'spoiling your fish or your girlfriend much.
 
How is not healthy to feed ur rays twice a day?!?! if ur water cant support feeding ur rays u need more filtration and wc.


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