I believe that what is sold as G. Norte is actually what Felipe calls Gymnogeophagus n. sp. "Sequeira" (
http://www.aqvaterra.com/cichlids_gymnogeophagus_n_sp_sequeira.php)
They're from North Central Uruguay east of Salto.
They are substrate spawners. I would definitely cool them down in the winter - Salto gets down to the 30s in the winter...It's 102 there today. These are really adaptable fish. They just need a time of cooler temps.
5-6" is a big one but possible, eventually, for a male...but years.
I've kept and bred a group of Norte (Sequeira) in 2'x2'x1' (30g) tanks as well as 36" 30g tanks. Less aggressive than moutbrooding Gymnogeos...and way less aggressive than say convicts and Central Americans.
They'll be just fine how you're keeping them. Some dithers will make them less shy. So will time to settle in! I've had some Gymnogeos who were really sociable and beggers. Others have been shy. They're never going to be glass bangers, though!
Enjoy them!
Matt