Bug bites are junk as RD explained in his link.
If you wanna feed BSL, Northfin is way better.
Black Soldier Fly Larvae Meal, Whole Antarctic Krill Meal (Euphausia Superba), High DHA Omega-3 Herring Meal, Whole Sardine Meal, Wheat Flour, Organic Kelp (Laminariales), Spirulina, Garlic (Allium Sativum), Astaxanthin, Montmorillonite Clay, Vitamin A Acetate, L-Ascorbyl-2-Polyphosphate, Cholecalciferol, Alpha-tocopherol Acetate, Vitamin B12 Supplement, Riboflavin Supplement, Super Cichlids, Niacin, Pantothenic Acid, Thiamine, Calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Biotin, Choline Chloride, Cobalt Sulfate Ferrous Sulfate, Manganese Sulfate, Selenium, Zinc, Rosemary Extract (Rosmarinus Officinalis)
Northfin Fish Food Bug Pro 2mm Crisps NorthFin™ BUG PRO™ is a premium quality insect-based formula that mimics the natural top-water food sources of many fish species. Like other NorthFin™ formulas, these uniquely-shaped 2mm “Crisps” contain easily digestible ingredients with 100% natural colour...
www.supercichlids.com
I like the samples from Super Cichlids also plus I know their customer service is excellent. I had an issue with an order (it can happen with anyone) but they went out of their way to make it right (and it certainly cost them money in shipping and product) but I'll be giving them more business in the future.
On a sidenote, I haven't been to their site in awhile because I probably have 2+ years of food stocked up but I noticed they just started carrying freeze dried bloodworms.
Upgrade your fish's diet with top-of-the-line brands like Xtreme, Northfin, and Dr Bassleer now available at Super Cichlids. Get your hands on exclusive Stendker Discus GoodHeart Frozen / Granules & other premium brands like New Life Spectrum, Repashy, Seachem, and API. Give your fish the...
www.supercichlids.com
One more note: they sell many of their products through their Amazon and eBay accounts in addition to their website. I just mention this because TMobile had an eBay $5 coupon for their TMobile Tuesday promos last month and I used it to order food from their eBay front. I'd use the Amazon front bc I get extra credit card points from getting Amazon gift cards. I'm filled up on food so I probably won't order again till Black Friday