I have this in my 240 and I tell you it was a PITA to clean it. I have PFS in another tank and I really recommend PFS more. It's easier to clean, doesn't mess of your filters, and frankly looks better. So yes the all purpose sand works, it's just not the best
I use play sand from lowes. It's like 3 or 4 dollars for 50 pond bag. I have 3 bags in my 100. It's nice. It's not really hard to clean but it does take a lil time.