That's actually false. Many avid fishkeepers do over 50% at every water change. They , including myself, would do more if temperature wasn't an factor. Discus keepers in Asia do 100% daily water changes to ensure the best water condition. When I set up a temporary quarantine or hospital tank I use 100% new water and just transfer an adequate portion of bio media from an existing tank.But it's better than having just tap water and having to condition it.