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Behemoth;1640005; said:
My knees are crap.

I do heavy lunges, heavy leg press on a sled, donkey raises, and kick outs.

When I make myself get under the squat rack...I put 315 on and do high reps. Easier on my knees that way.
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i leave for 15 mins and it grows 3 pages...

lol. the highest squat ive done was 310. then i got out of weight training at school and didnt HAVE to do it, so i do lunges and kick offs. i do 135lb lunges and run alot...had to cut weight (fat) but now im trying to gain that weight back..
 
bigspizz;1640045; said:
Do you always have "pouty" lips?????:ROFL::ROFL::ROFL:
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what if I do! :irked:

ha ha no :grinno:
 
nativelover;1640077; said:
i leave for 15 mins and it grows 3 pages...

lol. the highest squat ive done was 310. then i got out of weight training at school and didnt HAVE to do it, so i do lunges and kick offs. i do 135lb lunges and run alot...had to cut weight (fat) but now im trying to gain that weight back..
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bullett sponge, we neet people like you, im only 160
 
Okay, new game. Everyone (regardless of having put up a pic of yourself or not) make a paint picture of what you currently look like. Accessories optional. I'm gonna start mine now
 
Onion01;1640084; said:
Okay, new game. Everyone (regardless of having put up a pic of yourself or not) make a paint picture of what you currently look like. Accessories optional. I'm gonna start mine now
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:headbang2Mine will be the worst....
 
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