Feeding to satiation should only be done on commercial fish farms where growth is the main concern, and longevity does not factor into the equation.
While most fishes stomachs are larger than one of their eyes, that's a pretty good rule of thumb for lazy fish that are kept in captivity, and fed a diet that is far more nutrient rich than most fish would typically consume in the wild on a daily basis.
I would NOT feed a FH tilapia, or shrimp, FH are omnivores & too much meat will often cause gastrointestinal issues (such as a hexamita/spironucleus outbreak) nor will either of those foods improve on your fishes color, or overall health. IMHO just stick with feeding NLS & your FH will be better off for it, I feed it exclusively to all of my fish, and have for several years.
I feed each one of my FH one pellet at a time, and just keep moving between tanks until each fish has had their fair share of food. IMO is it far better to slightly underfeed, than to constantly overfeed.
HTH
While most fishes stomachs are larger than one of their eyes, that's a pretty good rule of thumb for lazy fish that are kept in captivity, and fed a diet that is far more nutrient rich than most fish would typically consume in the wild on a daily basis.
I would NOT feed a FH tilapia, or shrimp, FH are omnivores & too much meat will often cause gastrointestinal issues (such as a hexamita/spironucleus outbreak) nor will either of those foods improve on your fishes color, or overall health. IMHO just stick with feeding NLS & your FH will be better off for it, I feed it exclusively to all of my fish, and have for several years.
I feed each one of my FH one pellet at a time, and just keep moving between tanks until each fish has had their fair share of food. IMO is it far better to slightly underfeed, than to constantly overfeed.
HTH