anyone into bodybuilding???

[dhull_41]

I was into building in high school but injurys stopped me...I broke some record I was at 175 10%bf benching 360[/QUOTE

thats pretty good, i think my dad did sumtn like that back in the day lol crazy close numbers tho. props

 

[haynchinook334]

I was into building in high school but injurys stopped me...I broke some record I was at 175 10%bf benching 360

That good.......

Crap.....i was 22 years old weighing 235lbs benching 420lbs.

 

[dhull_41]

Yeah...i was in the army, so they checked body fat every month. I was over weight every month to the army standard. But, yeah.... mass waS always easy for me to gain.

yeah, once again bout my dad lol he tried to join the army and they said his height didnt match his weight when he jus got done competeing in a bb comp like 2 weeks b4 hahaha lol

 

[CichlaRyan]

i look at this threads name and laugh.. i mean look at Gr8 and his wife.. DUH....

 

[dhull_41]

with my routine, i've lost almost 50lbs. im down to 200 now. my goal right now is to make my muscles more defined and cut... if i can drop down to 190-180 i'll be happy.

wow good work keep at it

 

[haynchinook334]

yeah, once again bout my dad lol he tried to join the army and they said his height didn't match his weight when he just got done competing in a bb comp like 2 weeks b4 hahaha lol

I know.....right.

 

[Gr8KarmaSF]

i look at this threads name and laugh.. i mean look at Gr8 and his wife.. DUH....

 

[dhull_41]

i look at this threads name and laugh.. i mean look at Gr8 and his wife.. DUH....

sorry im new here, dont kno who that is. dunno y its funny tho?

 

[haynchinook334]

Someone fancy's GG8!!!!!

 

[dhull_41]

off and on for 9 years. I like the more ripped then mass side now. I use to weigh 235lbs with 12% body fat. i could never scratch my butt with all that muscle. Now i weigh 175lbs with 10% body fat with a lot more energy. It's all what you want to do with your muscle's. I feel more better low weight less fat.

u got any pics at 235? thats a damn good weight prolly take me another year to get there.