You can use glass or acrylic baffles. They both work well.
Don't rely on check valves to block your return lines. Just make sure the return line is higher than the overflow, or, you have a small hole drilled in the return line just below the water surface to break the siphon.
Don't rely on check valves to block your return lines. Just make sure the return line is higher than the overflow, or, you have a small hole drilled in the return line just below the water surface to break the siphon.