I believe one of the problems, beyond overfeeding, with the Heros', is a the type food.
In nature, Hero's are primarily vegetarian, and the majority of the diet listed, is not.
If it were me, I'd do the opposite of what's listed, with veggies the majority of the week, and protein only 2 days.
In fact when you look at the list, the SDs, are also primarily vegetarians, and the rest of the list are omnivorous, not pure carnivores.
In nature, Hero's are primarily vegetarian, and the majority of the diet listed, is not.
If it were me, I'd do the opposite of what's listed, with veggies the majority of the week, and protein only 2 days.
In fact when you look at the list, the SDs, are also primarily vegetarians, and the rest of the list are omnivorous, not pure carnivores.



