While I definitely agree on HOB being much simpler/quicker to clean, I'm going to have to disagree with the other generalization. Otherwise, you're basically saying an AC110 produces more turnover than an FX. It comes down to basic mechanical physics. What dictates turn over rate(gph), is the motor and resistance of flow. If you cram an AC110 full of media and you remove everything except for the most porous pad in an FX, do you think the AC is still going to have more flow? It comes down to how you set up your filters. Many, many members here only have canister filtration on their set up with solid parameters and crystal clear water. While I utilize hobs, canisters, sponges, and box filters, my 180 operates only on canisters and hasn't had a single issue in regards to parameters or clarity.