cichlid caughing/spitting

[tanyaelec11]

Also i noticed once they matured a little bit they get pretty lazy and go wild at night

 

[Aquanero]

here's an interesting read about vitamins, how and what each one or group are used for http://www.glfc.org/pubs/SpecialPubs/sp83_2/pdf/chap8.pdf just don't go over board with them, use in moderation.