I use 18000k Power Glow and Aqua Glow (best for fish colors) bulbs with pieces of aluminum foil on the glass cover so only two 4"X3" openings allow light through. It kind of has a metal halide look to it. Two bright bluish-white shafts of light, spaced evenly across the tank, leaving areas that are very dark and shadowy. I also use a black background and black substrate (sprinkled with dark green) and large black river rocks. Other than plants and wood, the only noticeable colors present are on fish. When they want to hide in the shadows they can. When they move under the light the colors really pop. My tiger oscar looks like he's on fire. I have a 55, a 70, & a 100 gallon set up like this.