im a sucker for tall tanks hehe 1 mm is big enough, but do watch if your filter sucks it in before the fish have a chance to eat them...or you can always turn the filters off during feeding. i would feed atleast 3 diffrent kinds of food, the more the better, about 3 times a day min. lets see the tank 
have you considered making your own beefheart mix?? then you can add your vitamins in the mixture.
have you considered making your own beefheart mix?? then you can add your vitamins in the mixture.