Now, to get the most out it, raise the invert (bottom) of the 'U' turn as high as you can so you don't hear the water splash as it fills the overflow box from the aquarium.
(Jose, that's why my system was so quiet)
The less distance the water has to fall from the overflow weir slots to the inside water level, the less noise it will make
Right there with you Jose, I was blown away too the day I set mine up. A total 180 degrees turn from how it sounded before. Less noise than a HOB... Mine looks a little different, same concept though.
2- 1" in the 6.75" overflow on my 220.. 1600gph or so...
the brown at the top is the top of a critterkeeper cut down to fit.. its great for keeping plants out of the overflow since i have a tank full of bulldozers..