I would do a few bags of lava rock (3-4 50lb bags) as the bio media. This will be quite cheap.
For mechanical, I would go with filter socks. If you have room, try to put six large filter socks in so that they will last longer before needing changed. Then, buy a bunch extra so that you easily change them out, let them bunch up and then wash them all at once.
For pumps, I recommend 2-3 Jebao DCP 15000’s or 18000’s. These are powerful, but very efficient pumps. I believe that they 15000’s only use 130W at max power. For return sizes with these pumps, I would not go less than 1.5”. This will allow very little resistance as the pump is pushing water up to the main tank.
What size are the drains that are in the overflow box?
For mechanical, I would go with filter socks. If you have room, try to put six large filter socks in so that they will last longer before needing changed. Then, buy a bunch extra so that you easily change them out, let them bunch up and then wash them all at once.
For pumps, I recommend 2-3 Jebao DCP 15000’s or 18000’s. These are powerful, but very efficient pumps. I believe that they 15000’s only use 130W at max power. For return sizes with these pumps, I would not go less than 1.5”. This will allow very little resistance as the pump is pushing water up to the main tank.
What size are the drains that are in the overflow box?

