I thaw mine out. I do however question frozen foods. I had a tank where water parameteres were fine, everyone looked great and it was all good. I switched up their food and thawed out some frozen krill (only frozen food I've fed) and put it in the tank (never fed them this before, first time - these fish always got NLS sinking pellets) and with in a few hours I lost a fish, I lost a few more over night and I kept losing them. I had 20 fish and by the following night I had 3, which did live. I dont know what it was, there were no signs of any problems or external issues/parasites and water parameters were still fine. I don't know if it was the food, if the food was bad or if it was just a coincidence...