If your KH is low (mine is .8) but stable, it's fine. PH will vary throughout the day and the fish don't care. KH changes will stress them. PH can rise and fall every hour and it won't matter as long as the KH is stable. Even as in low. My pH is regularly around 6.4, but varies if the lights turn off, if I add an airstone, etc. The osmotic pressure is not affected and the fish are not harmed. The damage is done if you move a fish from soft to hard water, or the other way, without acclimating.