dhull_41;3568817; said:id like to kno the thought behind this lol i get along jus fine
because when you're working out, Form is everything. Your mind should be 100% on your form and workout. not drifting off to music or otherthings. as soon as your mind drifts away your chance of hurting yourself goes drastically up.
just my humble opinion, take it for what it's worth.
