way more than a gal a day when u drink all day and train in the desert with full gear u need lots of h2o![]()
I remember hydration formation...fun to watch the small people puke...
way more than a gal a day when u drink all day and train in the desert with full gear u need lots of h2o![]()
I had lots of milk when younger but not as much anymore... the guy said it was mostly cuse I drank way to much tea and my tap water has high calcuim build up and is very hard and he said drinking that over years and years can contribute as well as soda. So he said stay away from those or only have it like once a month or every 2 months...